The HCG weight loss protocol consists of a very low calorie diet and is accompanied by treatments of hCG, rather oral or injected. It is first designed by Dr. Simeons with HCG diet protocol popularized by Kevin Trudeau in his book “The Weight Loss Cure They Don’t Want you to Know About”. The average hCG dieter may see rapid weight loss about 1 to 3 pounds per day. In addition to the loss of unwanted fat, the true benefit of the hCG protocol is it's ability in modifying the dieter's relationship with food and eating habit, leading to long-term weight loss.
Recommended Reading
The HCG Dieter
Lose Weight, Reshape your body
and Enjoy delicious gourmet meals
HCG Diet - Weight Loss Cure - The Gutsy Diet For Those Who Want to Lose Fast, Once and For All
Are you wondering about the HCG Diet? (Also called the Weight Loss Cure.) If you want to lose a lot of weight really fast and be healthy doing it, it may work for you. If you have a quick goal, like an important event coming up or if you are tired of diets where you lose so little and you get discouraged before you see good results or if you want to be sure of a great weight loss, IT WILL WORK! I'll say it again, it really does work!
But it is a diet that takes guts and determination. It is not for the faint at heart. You can't do it half-heartedly, especially if you are easily tempted to cheat. It is a very strict diet. It's hard to maintain even if it is only for 3 weeks.
It is like running a race. You start with your feet at the start line. You start jogging. You follow the track laid out, but this is one race, you can't take a time out for a special occasion. You can't leave the race for a birthday party. Because if you do, you may have to start at the beginning again. If you get to several weeks into the run and then decide to take a break, cheat a little, you will be backing up a few days to a week, not just one meal or one day.
If you want to succeed and really have the wonderful success that is possible, you have to put blinders on to any deviations. It is tough. Things come up. It is life. If you get a cold or the flu, you have to be easy on yourself and interrupt the race. But if someone offers you a free fabulous meal at your favorite restaurant, you have to give it serious thought. It is really easy to mess up. There are things you can do, but it is tough. If you want to keep running your race, you need to consider your options.
Consider that once you are on the diet, that if you go off, for whatever reason, you still have hCG in your system.
Once you start, you can't quit easily. You can't take a day off. Once you take the hCG hormone that helps you lose so fast, you have to follow through or you can also put weight back on really fast.
The diet is successful because you eat very low fat. In the US, most people can not lose eating beef, especially women, so beef is off the list. Some clinics allow it and some include protein shakes, but if you want to lose really fast, it is better to avoid those things.
You can find out more information about this diet at http://www.hcgdietnews.com.
There is one more thing to consider... AFTER the HCG Diet... Dr. Simeons was very specific, that after doing the diet, you MUST go three weeks without any sugar or starches. No cheating. This is called phase 3 or maintenance. This is the time you are re-setting your hypothalamus and body to a new set-point, so you don't gain the weight back. This time is as important as the diet itself.
Janet Sweeney is a successful HCG Dieter, wanting to help others have success losing with the Weight Loss Cure program. Free report at http://www.hcgdietnews.com, including the 5 Top Tips for Starting the HCG Diet and links to a free copy of Pounds and Inches by Dr. Simeons.
The HCG Dieter
Lose Weight, Reshape your body
and Enjoy delicious gourmet meals
No comments:
Post a Comment